Diabetes Related Calculators

Getting a Handle on Diabetes

Managing diabetes can feel like a big job, but having the right tools makes it easier. Whether you're newly diagnosed, helping a loved one, or just keeping an eye on your numbers, small steps add up. We've got a bunch of calculators to help you track, measure, and understand your Health—all in one place.

From checking your A1C to figuring out your ideal insulin dose, these tools are built to give you answers quickly. You’ll find calculators for blood sugar, risk levels, medication doses, and even things like waist-to-hip ratios and body shape. They all work together to help you stay on track without the guesswork.

Keep Your Numbers in Check Without the Stress

Staying in your target range is a big part of diabetes care. With the A1C Calculator, you can estimate your average blood sugar over the last few months. If you already know your average glucose, the eAG to A1C Calculator can flip it around for you.

• Want to see how your recent blood sugar readings stack up? The Estimated Average Glucose Calculator does that in a snap.
• Need to convert mg/dL to mmol/L or vice versa? The Blood Sugar Converter Calculator takes care of that too.

These tools are handy after meals, before doctor visits, or just when you're curious how you're doing.

Find the Right Dose, Every Time

Insulin isn't one-size-fits-all. That’s where the Insulin Dosage Calculator comes in. It helps you figure out how much insulin you need based on your carb intake and current blood sugar. It’s quick and helps take the guesswork out of dosing.

Using Ozempic or Semaglutide? We’ve got you covered there, too. The Ozempic Calculator and Semaglutide Dosage Calculator make it easier to adjust your weekly or daily dose. These are especially useful if you're working closely with your doctor and making changes over time.

• Avoid over- or under-dosing
• Track how your medication affects your numbers
• Stay confident with your plan

Make Sense of Insulin Resistance

Insulin resistance is a big part of type 2 diabetes. Three calculators can help you understand where you stand:

• The HOMA-IR Calculator uses fasting glucose and insulin levels to estimate insulin resistance.
• The QUICKI Calculator gives a quick view of insulin sensitivity using a similar method.
• The Warsaw Method Calculator is another way to check insulin resistance based on weight and lab values.

These aren’t just for people with diabetes—if you’re at risk or your doctor has raised concerns, they give a helpful snapshot. The more you know, the better choices you can make.

Look at the Big Picture with Food and Fitness

Blood sugar isn’t only about sugar. What you eat, how you move, and even how you carry weight all play a role.

That’s where the Glycemic Index Calculator and Glycemic Load Calculator come in. These tools help you understand how different foods affect your blood sugar. Foods with a high glycemic index can cause a quick spike, while lower numbers tend to release sugar more slowly.

And it's not just about food—your body shape matters, too. Our body measurement calculators give insight into your overall health:

• The ABSI Calculator looks at your waist size in relation to height and weight
• The Waist to Hip Ratio Calculator can help predict risk of heart disease and diabetes
• The Waist to Height Ratio Calculator checks whether your waistline is in a healthy range

These don’t replace medical advice, but they’re great for setting goals and seeing progress.

Know Where You Stand and What’s Ahead

Even if you don’t have diabetes, you might be wondering about your chances of developing it. That’s where the Diabetes Risk Calculator comes in. It uses factors like age, weight, activity level, and family history to estimate your risk.

Knowing your risk isn’t about worry—it’s about making small changes now that can help you later. And if you're already managing diabetes, it helps to see where you started and how far you’ve come.

Whether you're tracking a daily number or checking in on your long-term progress, these tools are here to help you stay informed. Try one out today and take a step toward feeling better every day.